by Carolinas Natural Health | Nov 24, 2016 | General Wellness
You’ve done well all year eating healthy and organic meals. And then Thanksgiving dinner happened. Your family and friends came together to celebrate and have a good time over brown sugar-coated sweet potatoes, fried turkey, and pumpkin pie loaded with whipped...
by Carolinas Natural Health | Nov 26, 2015 | Diets and Exercise, Healthy Eating
While the holidays are a happy, joyous time filled with laughter and love, it’s all too easy to be carried away with the merriment. With so much food and drink floating around, you can easily eat more than you intend to and suffer weight gain and digestive issues....