by drmike | Jan 15, 2015 | Healthy Eating
Binge eating can negatively impact your health and life in several ways, such as unhappiness and weight gain—and these in turn can lead to more emotional eating. Whether you’re snacking out of boredom or as a way to deal with stress and your emotions, if you’re not...
by drmike | Aug 14, 2014 | Health Advice
There’s no miracle cure to staying healthy. Natural health results require consistency over time. Even though the CNH team can help you come up with a plan for long-term wellness, it’s up to you to follow through. Temptation, like the air we breathe, is everywhere...
