Newsletter Articles

See the listing of interesting and valuable articles below:

Nutrition | Weight Loss | Natural Health | Recipes
Massage & Bodywork | Detox & Cleansing | Heart Disease
Diabetes | Chronic Pain


Reintroduction to Good Health
Nutrition and Brain Power
Food Labels Revealed
Nutritional Supplements
Valentine’s Day Aphrodisiacs
In Defense of Food
Staying Healthy Through the Holidays
8 Foods You Should Eat Every Day
Let Food Be Thy Medicine
Brain Food For Kids
Chinese Dietary Therapy
Sun and Vitamin D
The Nutritional Color Wheel
Study Links Cola to Bone Loss in Women
Wonderful Pumpkins


Weight Loss

Banish Food Addiction
Avoid Holiday Weight Gain
Why Most New Years Resolutions Fail
A Testimonial
Why ‘Honest Fat Loss’ Is So Important


Natural Health

It’s Allergy Season in Charlotte, NC…Again!
Not All Water Is The Same
Vitamin D and Your Health
Protect Your Largest Organ
21 Tips for a Healthy Home
Benefits of Exercising with a Partner
The Naturopathic Perspective on the Flu
Thyroid Health Issues Require In-depth Research
A Natural Approach to Chronic Ear Infections
Sneezing, Runny Nose, Itchy Eyes… Oh My
Spring Cleaning For Your Mind
Naturopathic Medicine Featured on Public Television
Dr. Smith on WTVI’s Healthwise
Physicians Practicing Green Medicine
Cheating on your doc?
What is Applied Kinesiology?
Parents turn to Naturopaths instead of Pediatricians
Healthy Aging:Mind, Body and Spirit
The Unmedicated Mind
Wellness Consultation
Take Action Now
An Introduction to Tongue Diagnosis
Do You Work with People Who are Healthy?
A Look at Blood Statis
Young At Heart
Why You Smoke
Testing Offered at Carolinas Natural Health Center
Handling Holiday and Winter Stress
Staying Hydrated for Good Health
Sleep Soundly Again
8 Common Myths About Osteoporosis



Roasted or Grilled Alaskan Halibut with Fennel and Cannellini Beans
Cranberry Sauce Recipe
Quinoa and Black Beans Salad
Ham and Broccoli Quiche
Summer Vegetable Salad with Grilled Bread
Blueberry Crumble
Chocolate Fondue
Mediterranean Salmon
Pear Crisp
Butternut Squash with Quinoa
Marinated Kale and Carrot Salad
Cucumber Cups


Massage & Bodywork

Postpartum Massage
Massage During Labor
Massage During Pregnancy
Introduction To Acupuncture
Tantra Creates Love
Yoga for Holiday Stress
Acupuncture in Comprehensive Cancer Care
Benefits of Massage
Types of Yoga


Detox & Cleansing

Detoxification Q&A
Purification and Renewal


Heart Disease

Are You Feeling Stressed?


Chronic Pain