Welcome to our blog!

We are Carolinas Natural Health!  We’ll be sharing lots of great information on living a healthy, balanced lifestyle. Please visit our site at www.carolinasnaturalhealth.com for additional information on how we can be of service to you! Thanks for visiting. Dr. Mike

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gut health

4 Ways to Support Your Gut Health

Ready for a little quiz? Try to fill in the blank: The _______ is considered to be a “second human genome” in your body. This genome only recently began to be considered as its own organ. And it’s made up of trillions of microorganisms and diverse bacterial communities–all of which live in our gastrointestinal tract. […]

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5 reasons for a massage

5 Benefits of Massage Therapy

Massages are often thought of as a luxurious pampering experience that you enjoy on a vacation or on a girls day out. However, massage has been used for its health benefits for centuries–and we at Carolinas Natural Health Center still use it for many of our patients today. Aside from relaxation, massages provide many health […]

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5 reasons

5 Reasons to Invest In Your Health Today

Millions of people suffer from chronic health problems like… High blood pressure Autoimmune diseases Obesity Type 2 Diabetes Arthritis And more! If you suffer from a chronic health condition, you know firsthand how difficult it is to live life without feeling sick, exhausted, or in pain. Even worse, chronic illness is the leading causing of […]

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Thyroid and Weight Gain: A Logical Answer to Obesity or an Overused Scapegoat?

Every year, many people visit doctors in hopes of discovering an underlying cause for their struggle with obesity. A lot of people go into these appointments assuming that there must be something wrong with their thyroid–the butterfly-shaped gland in the neck that produces hormones that can affect the body’s ability to lose weight. In fact, […]

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reduce inflamation

4 Natural Ways to Reduce Inflammation

From arthritis to ulcerative colitis, if you look at many diseases and conditions on the rise today, there’s a common contributing factor… Inflammation. Inflammation has been linked to conditions such as arthritis, cancer, diabetes, Alzheimer’s disease, and more–the majority of which are autoimmune-related. Why does this happen? When the body notices a foreign agent or […]

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arthritic hands

Autoimmune Diseases: 5 Ways to Naturally Manage Rheumatoid Arthritis Symptoms

Rheumatoid arthritis is an autoimmune disease that affects over 1.5 million people in the United States alone. The worst part…Healthline.com shares that over 100,000 new cases are diagnosed every year. As of today, there is no cure for this autoimmune disease that causes debilitating… Joint pain. Muscle weakness. Muscle tenderness. Anemia. Fatigue. Occasion physical deformities […]

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