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Foods That Help Alleviate Spring Allergies

You know you should eat nutritious food every day to stay healthy, but did you realize how important it is to eat properly when it’s allergy season? We’d like to offer you some ways to improve your diet that will increase your immunity and reduce hay fever and other...

Food Sensitivity Testing

There is a direct connection between what you eat and how you feel. Are you reacting to some of the foods you are eating and don’t know it?  Almost all of us have developed food sensitivities; immune reactions to certain foods you eat.  These reactions are...

Sneezing, runny nose, itchy eyes… oh my!

Have you been experiencing any of these symptoms lately? If so, you will be pleased to learn that there are several natural remedy solutions for your seasonal allergies! Here are several things that can help: 1. Eat honey Local honey contains small amounts of the...