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3 Major Reasons You Suffer from Fatigue

  We all have days when we feel tired all day long. Those awful days when we wish we could curl up in bed and sleep all day long. It’s normal from time to time.   But if you’re someone who’s tired all the time and suffers from fatigue, you know how...

Heart-Healthy Eating: 5 Heart-Disease Fighting Foods

Heart-healthy eating is about prolonging your life by maintaining optimal coronary function. Food doesn’t have to be the enemy. In fact, it’s all about eating the right foods—foods that help your body run efficiently, restore balance, and proactively protect you from...

Brainpower and Naturopathy

Brainpower and naturopathy go hand in hand. Feeding your brain the perfect nutrients and improving your degree of mental acuity through non-invasive practices ensures optimal performance. Naturopathy involves using the body’s own recuperative capabilities to heal, so...