Tag Archives | massage therapy

5 reasons for a massage

5 Benefits of Massage Therapy

Massages are often thought of as a luxurious pampering experience that you enjoy on a vacation or on a girls day out. However, massage has been used for its health benefits for centuries–and we at Carolinas Natural Health Center still use it for many of our patients today. Aside from relaxation, massages provide many health […]

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arthritic hands

Autoimmune Diseases: 5 Ways to Naturally Manage Rheumatoid Arthritis Symptoms

Rheumatoid arthritis is an autoimmune disease that affects over 1.5 million people in the United States alone. The worst part…Healthline.com shares that over 100,000 new cases are diagnosed every year. As of today, there is no cure for this autoimmune disease that causes debilitating… Joint pain. Muscle weakness. Muscle tenderness. Anemia. Fatigue. Occasion physical deformities […]

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5 Ways to Regain Your Health and Show Your Body Love This Year

Valentine’s Day is just a few days away. And as this holiday approaches, we often feel led to show our family, friends, and significant others how much they mean to us. It’s a great sentiment. However, this Valentine’s Day–and every month onward–I want to challenge you to start showing yourself some love in the form […]

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The Natural Benefits of Massage

We all know how great it feels to get a massage. After all, it’s one of the most common ways we help each other to feel better: a foot massage after a physically demanding chore or a neck rub to help relax after a stressful day at the office.   You may not realize that […]

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5 Transformative Benefits of Massage Therapy

  Bodywork is more than a practice of pampering or luxury. We love it because it relaxes and rejuvenates us, plus it feels so good.   That alone is good reason to have regular sessions, but massage is also an overlooked yet powerful outlet to improve your health.   Benefits of massage therapy include stress […]

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