Our Blog
To Drink or Not to Drink: Alcohol and GERD
It’s 5:00 p.m. on a Friday, and your coworker invites you to an office happy hour at the local bar. Or maybe you’re at a wedding, and a server approaches you with a tray of glasses filled with champagne. Both of these situations may give you pause or...
Natural Supplements to Ease Digestion
What you experience in your body has a big influence on how you feel throughout the day…and there’s nothing like constipation, indigestion, or bloating to put a damper on your mood. Whether you’re dealing with food sensitivities or irritable bowel...
The Health Benefits of Chia Seeds
Chia seeds are the latest health craze in the world of wellness. That’s right--those little black seeds aren’t only used to grow fur for chia pets from your childhood days. Originating from the desert plant Salvia hispanica, chia was grown by Mayan...
4 Summer Recipes for Acid Reflux Sufferers
It’s summertime, and the living is easy… and delicious! Who doesn’t love taking advantage of the in-season fruits and vegetables, or occasions to indulge in potato salad and blueberry pie at a family gathering? If you suffer from Acid Reflux and GERD, you know...
Natural Bug Repellent Recipes for Gardens
With the arrival of summer, most home garden enthusiasts have either already planted their fruits and veggies or are planning to do so very soon. There’s a special thrill that comes along with harvesting your own food. Until the bugs get involved. ...
3 Acid Reflux Risk Factors to Be Aware Of
Maybe you grew up hearing a parent complain about constant heartburn. Or perhaps your best friend is always popping TUMS after meals to help with her indigestion. If you know someone who suffers from GERD and acid reflux--particularly if it’s a blood...
TAKE YOUR NEXT STEP TO BETTER HEALTH
Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.
