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3 Natural Ways to Reduce Breast Cancer Risk

3 Natural Ways to Reduce Breast Cancer Risk

It's Breast Cancer Awareness month, and while much of the discussion revolves around reminding women to get their mammograms, I want to take it a step further. Certainly, get screened. That's vital. But let's shift the discussion from detection to prevention. What can...

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Is Gluten-Free Flour Good for You? It Depends…

Is Gluten-Free Flour Good for You? It Depends…

Given the link between gluten and autoimmune disease, going gluten-free—or reducing your gluten intake—is highly advisable. But cutting gluten from your diet can be a tough transition. After all, who enjoys constantly saying no to tasty muffins, homemade breads, and...

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TAKE YOUR NEXT STEP TO BETTER HEALTH

Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.