Our Blog
Sneezing, Runny Nose, Itchy Eyes… Oh My!
Have you been experiencing any of these lately? How about several natural remedy solutions for your seasonal allergies? First, let’s look at what allergy symptoms are and why we get them. The symptoms we experience: itchy, watery eyes, runny nose, sneezing, and...
Winter Immune Support
Here are the recommendations and the products we find to be consistently helpful during the winter months for both preventing and fighting infections. These are only recommendations and everyone should consult with their own physician before starting any treatment...
Creating the Holiday Experience you Dream About!
Dr. Kilbane is teaming up with Nancy Gordon, PhD to present “Creating” the holiday experience you dream about. Use the power of your thoughts and intentions to reform family holidays from one you “get through” to one you look forward to. We will teach you simple...
Health benefits of eating organic “clean” produce
Intuitively, most of us know that eating foods without chemical pesticides and fertilizers has to be a healthier option. However, as a medical professional, everything that comes out of my mouth must be backed up with data, right? So here it is. 1. Pesticides are...
Food Sensitivity Testing
There is a direct connection between what you eat and how you feel. Are you reacting to some of the foods you are eating and don't know it? Almost all of us have developed food sensitivities; immune reactions to certain foods you eat. These reactions are delayed and...
Farm Fresh Eggs – CSA starting July 25th!!
Eggs are a wonderful source of nutritious protein, but most of the eggs you find at the grocery store come from sickly chickens. Anytime you are consuming animal products you must consider the health of the animal. The healthiest chickens are those running around in...
TAKE YOUR NEXT STEP TO BETTER HEALTH
Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.
