Our Blog
Honey: Nature’s Natural Skin Care Ingredient
Honey is commonly used in teas, desserts, and marinades as an alternative to sugar, and is one of the most widely used natural sweeteners. In addition to adding a decadent taste to your beverages or food, honey is also excellent for your skin. The...
3 Healthy Lunch Recipes to Fuel Your Day
Regardless of whether you love to cook or not, it can be a challenge to make meals for breakfast, lunch, and dinner every single day. And when you run out of time due to children, work, school, and whatever other activities you’ve got on your schedule, it’s...
The Health Benefits of Wheatgrass Juice
Wheatgrass is a popular ingredient often used in health drinks. It’s a type of young grass that is derived from the wheat family, and it’s packed with a variety of nutrients including iron, calcium, magnesium, amino acids, chlorophyll, and vitamins A, C, and...
What Your Fingernails Say about Your Health
Your body has the amazing ability to offer insight into your health. So, the next time you’re concerned about your body, take a quick look at your fingernails. Besides acting as a solid foundation for your next manicure, strong, healthy finger nails are...
3 Ways to Naturally Soothe Earaches
The ear canal is one of the most sensitive parts of the body. Dull aches and sharp pains in this region can cause immense amounts of distraction, irritation, and discomfort. Simply put, there is nothing fun about getting an earache. It...
Essential Oils for Natural Stress Relief
Stress…it’s your body’s natural and physical reaction to everything going on in your life. It impacts your central nervous system, endocrine system, respiratory and cardiovascular systems, digestive system, muscular system, and more. And whether...
TAKE YOUR NEXT STEP TO BETTER HEALTH
Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.
