Our Blog

5 Ideas to Make Thanksgiving Dinner Healthier

Ah, Thanksgiving dinner—one of our favorite meals of the year. You’re encouraged to eat as much as you like, and your diet is allowed to fly out the window for one day.   We’d like to give you some ideas to help you create a healthy Thanksgiving dinner. Would you...

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How to Prepare to Stop Smoking

November 19 is the Great American Smokeout, and many people attempt to quit smoking between now and the first week of January. As with any major life change, preparation is essential, and quitting nicotine is no different. We have some ideas to help ease your...

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The Difference between Naturopathic and Western Medicines

For many years, there has been a divide between Western medicine and the traditional healing arts, such as naturopathy and homeopathy.   Unfortunately, Western medicine has taken the term “traditional medicine” as its own to describe a form of medicine that is...

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How Naturopathic Medicine Benefits Your Entire Body

If you’ve taken the time to peruse our website and blog, you know that as naturopaths, we teach you to give your body everything it needs to become and stay healthy.   We focus on you as an individual, not on just your symptoms. We use natural healing methods to...

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Five of Our Favorite Naturopathic Remedies

In naturopathy, we treat illness with natural remedies first. While there are times that prescription medication may be appropriate, we always begin your treatment protocol with holistic and simple remedies. While naturopathy may be considered alternative medicine, we...

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Celebrate Naturopathic Medicine Week!

Join the Carolinas Natural Health Center team in celebration of Naturopathic Medicine Week October 5-9! Here are all the fun details: We’re giving out gift bags full of awesome supplement samples and health information to the first 50 people who come in to see us! Be...

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TAKE YOUR NEXT STEP TO BETTER HEALTH

Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.