Our Blog

5 Natural Ways to Treat a Headache

Headaches are one of those things that're impossible to avoid. Everyone has headaches. Headaches are pains in the head or neck caused by things like stress, depression, anxiety, bad posture, sitting still for too long, uncomfortable physical labor, or clenching of the...

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7 Natural Skin Care Tips for Summer

With summer time around the corner, we thought it’d be a good idea to help you get ready for the humid weather by giving you seven tips for natural skin care. When you do one or more of the suggestions below, you can lessen your chances of being sunburned, in addition...

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Weeds to Remedies: Cheeseweed aka Malva parviflora

Cheeseweed also known as Malva parviflora or little mallow is a common weed found across the United States. It is related to, but not the same as the more commonly known herb marshmallow.  Any of the mallow family herbs will have a demulcent or mucilaginous quality,...

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Are You Feeling Stressed?

By Belinda Haverdill, MA, LPC Many adults are saying "I'm feeling so overwhelmed" or "I'm so stressed". They are feeling agitated, anxious, and depressed. Others may report having difficulty focusing and find themselves shutting down emotionally and mentally. Not only...

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Detoxification Q&A

What exactly is detoxification? Detoxification, or detox for short, is a natural way to eliminate toxins in your body. Everyone’s body absorbs harmful chemicals and toxins from the environment through the air that you breathe, from the foods that you eat, and...

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The Role of Acupuncture in Comprehensive Cancer Care

By Steven Siroky, L.Ac. and Yi-Jun Lin, L.Ac. It is estimated that in the United States, 60-80% of cancer patients seek out some type of alternative therapy while undergoing conventional cancer treatment. Alternative therapies such as acupuncture and Chinese herbal...

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TAKE YOUR NEXT STEP TO BETTER HEALTH

Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.