Our Blog

All About PCOS

Polycystic ovarian syndrome (or polycystic ovarian disease), also known as PCOS, is a common reproductive problem for premenopausal women. The ovaries enlarge and develop small cysts, which cause women to stop ovulating and become infertile. Those with PCOS may also...

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Keep Your Heart Healthy the Natural Way

As we celebrate American Heart Month, we recognize that heart disease is the leading cause of death for both sexes. Helping you keep your heart healthy the natural way is one of our most important missions at Carolinas Natural Health. Every year, over half a million...

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7 Natural Ways to Get Things Moving

Most of us experience occasional irregularity, and while it’s not normal to be constipated, it’s nothing to worry about—unless it’s prolonged or it happens regularly. Take a look at our seven tips for keeping things moving along nicely. Know how often you should be...

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Eat Healthier in 5 Simple Steps

As we move into the New Year, many of our clients want to know how they could eat healthier. They know they can do better, but they aren’t sure where to start. We’ve all had our not-so-healthy eating moments, so we put together a few tips to help you start eating to...

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15 Easy Ways to Improve Your Health Today

Improving your health is a process, and there are no quick fixes. However, you can improve your health today by making small, yet significant, changes. We’ve identified 15 simple things you can do to take the first step on the road to great health. Park your car...

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TAKE YOUR NEXT STEP TO BETTER HEALTH

Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.