Our Blog
Meet Dr. Dave
We are pleased to announce that Dr. David Hamilton has joined the Carolinas Natural Health team. We know you’ll love working with him, and to help all of us get to know Dr. Dave, we put him on the hot seat with a few questions. What is your educational background? I...
5 Ways to Help Your Body Drop Pounds
We all know healthy eating is one way to help your body lose weight, but you can also slim down in ways that have nothing to do with food. We’ve picked five of the simplest and best natural weight loss helpers. Fun When you’re having fun, you move. We’re not talking...
How Naturopathy Works with Your Body
According to our dictionary, naturopathy is “a system of alternative medicine based on the theory that diseases can be successfully treated or prevented without the use of drugs, by techniques such as control of diet, exercise, and massage.” In other words, we give...
How to Make Sure You’re Eating Natural Foods
Shopping for healthy food is one of the most difficult things to do when you’re trying to eat better. So many temptations! Here are some of our favorite tips for buying organic, healthy food. We do these things ourselves, and they’re very helpful. Shop the perimeter...
Natural Remedies You Need in Your Medicine Cabinet
Whether you’re new to naturopathy or you’ve been self-healing for years, some natural remedies should be on hand all the time. Here is a partial list of medicine chest (and refrigerator) must-haves. Oscillococcinum is a homeopathic remedy for colds. If you can take it...
Why Statins Are More Harmful than Helpful
We’re going to go out on a limb and make a bold statement: Only those with abnormally high cholesterol due to familial hypercholesterolemia need statin drugs. Everyone else is better off without them, even if cholesterol levels are “high.” Statins have become a staple...
TAKE YOUR NEXT STEP TO BETTER HEALTH
Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.
