Our Blog
The Ultimate Guide for Getting through Cold and Flu Season without a Sniffle
It’s hard to believe, but it’s already that time again… Cold and flu season! There’s nothing worse than picking up a virus and having to endure days of sore throats, fevers, coughing, and more. To help you and your family stay safe this cold and flu season, check out...
Bodywork & Massage: The Science behind Why Human Touch Is Essential for Naturally Healing Anxiety and Depression
People get massages for a variety of reasons. For example, one person might go simply for the luxurious experience. After all, who doesn’t love being pampered from time to time? Another person, however, might go for medical reasons as massages are proven to help…...
This SIBO Diet May Put Your Unhealthy Bacteria on the Run
In my last post, we looked at some important facts about SIBO—an acronym that stands for small intestinal bacterial overgrowth. While I explained that antibiotics are a form of SIBO treatment, I also mentioned the importance of changing your diet to fight SIBO and...
7 Facts You Need to Know about SIBO
Gut health challenges are common for many individuals across the U.S. From mild heartburn to weight gain, it’s not uncommon to realize your digestive system isn’t functioning properly and needs a helping hand. However, if you routinely experience... Abdominal pain...
Diabetes Type 1.5: Were You or A Loved One Misdiagnosed?
People with diabetes are often categorized into one of two groups… The first group is people who have Type 1 diabetes. Individuals who are diagnosed with Type 1 diabetes are born with an inability to produce their own insulin. For this reason, most people with Type 1...
The Incredible Power of Movement: How to Stay Healthy without a Gym Membership
Every year, millions of Americans purchase gym memberships in the pursuit of better health. Sadly--after a month or two--the majority of those memberships go unused. I’m not saying there’s anything wrong with going to the gym. In fact, joining a gym is a wonderful way...
TAKE YOUR NEXT STEP TO BETTER HEALTH
Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.
