Our Blog
5 Reasons to Invest In Your Health Today
Millions of people suffer from chronic health problems like… High blood pressure Autoimmune diseases Obesity Type 2 Diabetes Arthritis And more! If you suffer from a chronic health condition, you know firsthand how difficult it is to live life without feeling sick,...
Summer Safety: Dr. Smith’s Guide to Staying Healthy, Happy, and Safe This Season
Between taking vacations, enjoying the great outdoors, and indulging in a scoop of ice cream (or two!), it’s no surprise that people love summer. However, now that we are in the month of July, we are in the midst of the heat of the season. Hot weather is...
Thyroid and Weight Gain: A Logical Answer to Obesity or an Overused Scapegoat?
Every year, many people visit doctors in hopes of discovering an underlying cause for their struggle with obesity. A lot of people go into these appointments assuming that there must be something wrong with their thyroid--the butterfly-shaped gland in the neck that...
It’s Time to Get Clear on These 3 Myths about Digestion
These days, there’s no shortage of natural health resources, gurus, blogs, and more. Overall, this is a good thing. The more people and families become educated on holistic ways to heal their bodies and prevent disease and pain, the better. However, with more...
4 Natural Ways to Reduce Inflammation
From arthritis to ulcerative colitis, if you look at many diseases and conditions on the rise today, there’s a common contributing factor... Inflammation. Inflammation has been linked to conditions such as arthritis, cancer, diabetes, Alzheimer’s disease, and...
3 Delicious Fiber-Rich Meal Plans to Support Your Gut Health
Just the other week, I published a post on why fiber is important for whole-body health. If you missed it, you can check out the blog here. In that post, I mentioned a handful of fiber-friendly foods that you can add into your diet. While that list of foods is great,...
TAKE YOUR NEXT STEP TO BETTER HEALTH
Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.
