Our Blog
How to Detox Effectively: Simple Steps for a Safe Cleanse
Most of us know we need to detox or cleanse our systems, but we’re afraid to use a commercial product because we don’t know how it will affect us… and we’re also worried that we’ll need to be near a bathroom at all times. The good news is that you can detox without...
How to Ward off the Flu
Celebrate Naturopathic Medicine Week this week and visit your favorite naturopath. This is our first established week to celebrate naturopathic medicine, and we’d love to see you in the office! While we’re talking about naturopathy, one of the best ways we can help...
The Financial Benefits of Natural Health Care
The American health care system focuses on managing symptoms and illness. There is very little emphasis on prevention. It is truly “disease care” instead of health care. Each segment of the industry, from hospitals to medical supply houses, is in business to make a...
Our Favorite Natural Treatments for Fall Allergies
It’s that time of year, and if you have seasonal allergies, you may already be feeling your usual symptoms. The good news is there is help out there for those watery eyes and scratchy throats. Have you ever wondered exactly what allergies are and what causes them?...
Immune System Boosters for Plant-Based Diets
Are you dreading cold and flu season? Don't worry! We have some plant-based diet-friendly ideas to help you boost your immune system with some blockbuster nutrients. Zinc helps the body to build white blood cells, reduces symptoms of colds and flu when taken within 24...
Spending time in nature…
Some of you know that I am spending this month of June in Costa Rica with my family. It has been a wonderful experience so far. One of the most valuable parts is that we are constantly in nature. Our house is open to the outdoors, we walk around barefoot most of...
TAKE YOUR NEXT STEP TO BETTER HEALTH
Today is the day to start on the path toward better health. I invite you to learn more about what we do and how we treat our patients at Carolinas Natural Health Center.
