by drmike | May 8, 2014 | General Wellness, Health Advice
With summer time around the corner, we thought it’d be a good idea to help you get ready for the humid weather by giving you seven tips for natural skin care. When you do one or more of the suggestions below, you can lessen your chances of being sunburned, in addition...
by drmike | Apr 17, 2014 | Health Advice
Oil pulling has been around for years, and consists of using oil, such as safflower, sunflower, or coconut, to clean your mouth. Many who regularly do it say that their teeth and gums are healthier and they feel better. The basic method is to swish oil in the mouth...
by drmike | Apr 10, 2014 | Health Advice
Sunlight gives your body what it needs to produce vitamin D, a critical nutrient that protects you against osteoporosis, cancer, depression, and heart disease. One factor in seasonal depression is lack of vitamin D due to lack of sunlight in some areas. When sunlight...
by drmike | Apr 3, 2014 | Health Advice
Medical professionals use your vital signs, or “vitals,” to gauge the state of your health. They are a quick snapshot in time of what your body is doing and how healthy you are. Normal vital sign ranges are different due to health status, age, gender, and weight....
by drmike | Feb 20, 2014 | Health Advice
Foundations of Holistic Healing: Achieving Physical, Mental, and Spiritual Balance Dr. Peter Swanz will host a dynamic talk on Wednesday, February 26th at 7 pm at our Matthews Office: Carolinas Natural Health Center 1126 Sam Newell Road,...
by drmike | Feb 12, 2014 | Health Advice
As we celebrate American Heart Month, we recognize that heart disease is the leading cause of death for both sexes. Helping you keep your heart healthy the natural way is one of our most important missions at Carolinas Natural Health. Every year, over half a million...
