Archive | Heart Disease

Are You Feeling Stressed?

By┬áBelinda Haverdill, MA, LPC Many adults are saying “I’m feeling so overwhelmed” or “I’m so stressed”. They are feeling agitated, anxious, and depressed. Others may report having difficulty focusing and find themselves shutting down emotionally and mentally. Not only is stress affecting our mental well being, our physical health is also at stake. According to […]

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