by Carolinas Natural Health | Feb 22, 2018 | Health Advice
Not long ago, I wrote an article on 3 things that can cause an imbalance in your gut bacteria. And many of you were shocked at how common things–like tap water and antibiotics–can really wreak havoc on your digestive tract. If you haven’t had a chance to...
by Carolinas Natural Health | Feb 15, 2018 | Health Advice, Healthy Eating
In an effort to lose weight or regain health, people often resort to fad diets, juice cleanses, and all sorts of other weight loss programs that do little to nothing to help restore health, regain energy, and even lose weight. Many of these “off the wall” health...
by Carolinas Natural Health | Feb 8, 2018 | Diets and Exercise, General Wellness
Valentine’s Day is just a few days away. And as this holiday approaches, we often feel led to show our family, friends, and significant others how much they mean to us. It’s a great sentiment. However, this Valentine’s Day–and every month onward–I...
by Carolinas Natural Health | Feb 1, 2018 | Diets and Exercise, General Wellness
Not long ago, I published a blog that showcased the digestive system as the body’s second brain. Throughout that post, I shared some of the incredible things our digestive system is capable of doing such as… Controlling our emotions (depression/anxiety)....
by Carolinas Natural Health | Jan 25, 2018 | Diets and Exercise
For thousands of years, people have believed in the healing and soothing powers of teas made with natural herbs and spices. And today, thanks to modern science, we are actually finding out that different varieties of this popular beverage do, in fact, have proven...
