by Carolinas Natural Health | Nov 9, 2017 | Diets and Exercise
Perhaps you’ve noticed the probiotics section at Whole Foods taking up more shelf space over the years. Or you’ve had a friend suggest taking probiotics over other medication to ease symptoms of a health condition. Regardless of the exact reason for why your interest...
by Carolinas Natural Health | Oct 19, 2017 | Diets and Exercise
Have you ever had a stomach ache when preparing to give a public speech… Or felt suddenly nauseous before a big sports game… Or have your bowel movements gotten out of whack when going through a stressful period at work? There’s a...
by Carolinas Natural Health | Aug 31, 2017 | Diets and Exercise
Aside from toning muscles and keeping your cardiovascular health in check, exercise can work wonders for a sluggish digestive system. In fact, inactivity is one of the key risk factors for constipation. Essentially, exercise causes food to move more...
by Carolinas Natural Health | Aug 3, 2017 | General Wellness
We expect our immune system to defend us against diseases. That’s what it’s there for. However, for as many as 50 million Americans who have an autoimmune disease, this isn’t always the case. An autoimmune disease develops when your immune system...
by Carolinas Natural Health | Jul 27, 2017 | General Wellness
Our brain’s ability to remember is an advantage many of us take for granted. Often, it isn’t until we begin to experience more rapid changes that we realize how important our memory is on a daily basis. The Alzheimer’s Association projects that over 10 million...
