by Carolinas Natural Health | Jul 20, 2017 | General Wellness
Did I pay that bill? Is my spouse angry with me? Am I performing my best at work? Every day, we face situations, questions, and dilemmas that create stress in our bodies…and that negative energy doesn’t simply disappear without consequences. ...
by Carolinas Natural Health | Jul 13, 2017 | General Wellness
Whether you have upcoming plans to visit the local pool, lake, or beach, you’ll likely be sporting a swimsuit and generally spending more time out in the sun this summer. Many of us are warned throughout our lives about the dangers of UV rays and how...
by Carolinas Natural Health | Jul 6, 2017 | Healthy Eating
It’s 5:00 p.m. on a Friday, and your coworker invites you to an office happy hour at the local bar. Or maybe you’re at a wedding, and a server approaches you with a tray of glasses filled with champagne. Both of these situations may give you pause or...
by Carolinas Natural Health | Jun 29, 2017 | Natural Remedies
What you experience in your body has a big influence on how you feel throughout the day…and there’s nothing like constipation, indigestion, or bloating to put a damper on your mood. Whether you’re dealing with food sensitivities or irritable bowel...
by Carolinas Natural Health | Jun 15, 2017 | Healthy Eating
Chia seeds are the latest health craze in the world of wellness. That’s right–those little black seeds aren’t only used to grow fur for chia pets from your childhood days. Originating from the desert plant Salvia hispanica, chia was grown by...