by Carolinas Natural Health | Oct 6, 2016 | General Wellness
Fall has arrived, the temperatures are beginning to decline, and the humidity levels should begin to drop (hopefully!). That’s great news for everyone who loves cool weather. But unfortunately, cool weather comes with a few downsides, one of which is dry...
by Carolinas Natural Health | Sep 29, 2016 | General Wellness
Your body is approximately 70% water. And because your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions, it’s by far the body’s most vital element. Here’s a quick overview of why...
by Carolinas Natural Health | Sep 22, 2016 | General Wellness
Mustard seeds are a very common spice worldwide. The white variety originates from the eastern Mediterranean regions, the brown from the Himalayas, and the black variety from the Middle East. They have been used for centuries and date back 5000 years...
by Carolinas Natural Health | Sep 15, 2016 | General Wellness
Tossing and turning all night long is no fun. Waking up every hour during the night leaves you exhausted the next day. Worst of all, sleep deprivation has an impact on how your body and mind function. Getting a full night’s sleep is...
by Carolinas Natural Health | Sep 8, 2016 | General Wellness
Honey is commonly used in teas, desserts, and marinades as an alternative to sugar, and is one of the most widely used natural sweeteners. In addition to adding a decadent taste to your beverages or food, honey is also excellent for your skin. The...
