by Carolinas Natural Health | Jun 23, 2016 | Healthy Eating
Vegetables are vital elements of a healthy diet. They provide important nutrients you need to live. Here are a few key veggie facts: Contain no cholesterol. Contain potassium that helps lower blood pressure. Are rich in vitamins A, C, and E that keep...
by Carolinas Natural Health | Jun 16, 2016 | Natural Remedies
Open your kitchen cabinet, and you’ll probably find a bottle of mint oil extract. It’s a common flavoring used for baking, especially around the holiday season. What a lot of people don’t know is that mint essential oil provides numerous...
by Carolinas Natural Health | Jun 9, 2016 | Natural Remedies
For centuries, people have cooked with spices for the sole purpose of making food taste good. In recent years, scientists have taken a closer look at spices to uncover the health benefits of using them in food dishes. It’s no surprise that science...
by Carolinas Natural Health | Jun 2, 2016 | General Wellness, Health Advice, Natural Remedies
Aloe vera is a plant with healing powers that have been recognized for centuries. Today, you can still harness the power behind one of nature’s super plants. That’s right–the aloe plant on your porch can be used topically to treat various skin issues....
by Carolinas Natural Health | May 26, 2016 | Health Advice
Products such as moisturizers, fake tanners, and concealers are all sold to give you the appearance of naturally healthy skin. The problem is that these products only give your skin the appearance of health. If you want to protect your...
