by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Nutrition
Article from www.thedietchannel.com By Marissa Lippert, RD To the dismay of countless youngsters and to the delight of parents across the nation, another new school year has begun. Amidst all the back-to-school shopping, after-school activities and hours of homework,...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Nutrition
Jacob Schor, ND, September 16, 2007 On the hunt at Costco this past week, I tracked down a BlendTec home blender, probably the wildest and most expensive blender I will ever own. With a three-watt motor, it can puree a quart of ice cubes, fruit and miscellaneous...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Nutrition
By Ben Hewitt, Best Life 1. Spinach Sexual enhancement, Muscle growth, Heart healthy, Bone builder, Enhances eyesight It may be green and leafy, but spinach is also the ultimate man food. This noted biceps builder is a rich source of plant-based omega-3s and folate,...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Nutrition
By Michelle M. Dillon, ND Statistics show that more people come down with a cold around the holiday season than any other season. Here are three ways we can stay healthy during the holidays: 1. Pick the right foods to support your immune system When feeling under the...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Nutrition
Food. There’s plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because most of what we’re consuming today is not food, and how we’re consuming it — in the car, in front of the TV, and increasingly...
