by Carolinas Natural Health | Jun 21, 2018 | Diets and Exercise
From arthritis to ulcerative colitis, if you look at many diseases and conditions on the rise today, there’s a common contributing factor… Inflammation. Inflammation has been linked to conditions such as arthritis, cancer, diabetes, Alzheimer’s disease, and...
by Carolinas Natural Health | Jun 14, 2018 | Healthy Eating
Just the other week, I published a post on why fiber is important for whole-body health. If you missed it, you can check out the blog here. In that post, I mentioned a handful of fiber-friendly foods that you can add into your diet. While that list of foods is great,...
by Carolinas Natural Health | Jun 7, 2018 | Healthy Eating
If you’ve ever gone to the doctor and have been told you need to incorporate more fiber into your diet, you’re not alone. In fact, many people who have experienced… Constipation Intestinal pain High blood sugar Weight gain Diet-related nausea …are...
by Carolinas Natural Health | May 31, 2018 | Diets and Exercise, Health Advice
The digestive system plays a large role in determining your body’s overall health. For that reason, I thought it would be helpful to compile some of the most important information I have on digestive health into an ultimate guide that you can use. It is my hope that...
by Carolinas Natural Health | May 24, 2018 | Health Advice
Rheumatoid arthritis is an autoimmune disease that affects over 1.5 million people in the United States alone. The worst part…Healthline.com shares that over 100,000 new cases are diagnosed every year. As of today, there is no cure for this autoimmune disease...