by Carolinas Natural Health | May 17, 2018 | Diets and Exercise
From having a bad day at work to accidentally burning your favorite dinner, there are a million things that can cause stress to rear its ugly head in our lives. It’s simply an unavoidable part of life. The good news is that most people can manage daily stress with a...
by Carolinas Natural Health | May 10, 2018 | Diets and Exercise
For many Americans, a normal breakfast consists of grabbing a thermos of coffee while running out the door for work. If you’re not a breakfast eater and feel as though you only need your morning cup of Joe to make it through the day, this routine might seem very...
by Carolinas Natural Health | May 3, 2018 | General Wellness, Health Advice
If you’re someone who… Feels exhausted, even after getting a full night of sleep Constantly craves sweet or salty foods Is constantly getting sick … you may begin to wonder if a medical condition is at play. After all, it’s not normal to feel cruddy all the...
by Carolinas Natural Health | Apr 26, 2018 | General Wellness, Health Advice
Food is what fuels our bodies. No matter how you look at it, it’s important to be mindful of what you’re putting inside your body…especially if you suffer from diabetes, an autoimmune disease, or acid reflux. For this reason, I’ve compiled a bunch of my favorite...
by Carolinas Natural Health | Apr 19, 2018 | General Wellness, Health Advice
It’s common to know someone who suffers from an autoimmune disease. And, if you know someone with an autoimmune disease, you may notice him or her dealing with a variety of symptoms from hair loss and fatigue to joint pain and impaired coordination. It’s often easy to...
