by Carolinas Natural Health | Jun 11, 2015 | Family Adventures, General Wellness, Health Advice
Photo Credit: Ryan Hyde Prevent dehydration this summer from ruining your summer plans and making you feel sick. You don’t need expensive and sugar-loaded electrolyte beverages to stay hydrated during warm weather. Follow these tips to fight dehydration naturally this...
by drmike | Sep 16, 2014 | Family Adventures, Living In a Blue Zone
A blog post from Living In a Blue Zone – a website dedicated to Dr. Smith and family’s adventures in Nicoya, Costa Rico. Blue Zone: An area in the world where people live measurably longer lives. In these regions, people reach the age of 100 at rates ten times...
by drmike | Aug 12, 2014 | Family Adventures, Living In a Blue Zone
From “Living in a Blue Zone” – a website dedicated to Dr. Michael Smith’s family adventures living in Nicoya, Costa Rica. Blue Zone: An area in the world where people live measurably longer lives. In these regions, people reach the age of 100 at rates ten times...
by drmike | Apr 4, 2014 | Family Adventures, Living In a Blue Zone
This special blog post is an important announcement from Dr. Michael Smith. Blue Zone: An area in the world where people live measurably longer lives. In these regions, people reach the age of 100 at rates ten times greater than those in the United States. Currently,...