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5 Warning Signs You May Have a Food Sensitivity

5 Warning Signs You May Have a Food Sensitivity

by Carolinas Natural Health | Nov 1, 2018 | General Wellness, Health Advice, Healthy Eating, Natural Health

If you know people who have a nut allergy or dairy or gluten intolerance, you know how seriously they must avoid consuming the item they have a reaction to. Why? Because consuming the food item they are allergic to can cause them to become extremely sick, or even die....
Vitamin D during Winter: How to Avoid Deficiency in the Coming Months

Vitamin D during Winter: How to Avoid Deficiency in the Coming Months

by Carolinas Natural Health | Oct 25, 2018 | General Wellness, Health Advice, Natural Health, Uncategorized

We’re well into the fall season. Temperatures are lowering, daylight hours are decreasing, and winter will soon arrive. During this cozy season, you might find it tempting to stay indoors, curled up by the fire with a hot cup of tea and a good book. But here’s what...
The Incredible Power of Movement: How to Stay Healthy without a Gym Membership

The Incredible Power of Movement: How to Stay Healthy without a Gym Membership

by Carolinas Natural Health | Sep 6, 2018 | Diets and Exercise, General Wellness, Health Advice

Every year, millions of Americans purchase gym memberships in the pursuit of better health. Sadly–after a month or two–the majority of those memberships go unused. I’m not saying there’s anything wrong with going to the gym. In fact, joining a gym is a...
Thyroid and Weight Gain: A Logical Answer to Obesity or an Overused Scapegoat?

Thyroid and Weight Gain: A Logical Answer to Obesity or an Overused Scapegoat?

by Carolinas Natural Health | Jul 5, 2018 | Health Advice, Uncategorized

Every year, many people visit doctors in hopes of discovering an underlying cause for their struggle with obesity. A lot of people go into these appointments assuming that there must be something wrong with their thyroid–the butterfly-shaped gland in the neck...
The Ultimate Guide to Digestive Health

The Ultimate Guide to Digestive Health

by Carolinas Natural Health | May 31, 2018 | Diets and Exercise, Health Advice

The digestive system plays a large role in determining your body’s overall health. For that reason, I thought it would be helpful to compile some of the most important information I have on digestive health into an ultimate guide that you can use. It is my hope that...
Autoimmune Diseases: 5 Ways to Naturally Manage Rheumatoid Arthritis Symptoms

Autoimmune Diseases: 5 Ways to Naturally Manage Rheumatoid Arthritis Symptoms

by Carolinas Natural Health | May 24, 2018 | Health Advice

Rheumatoid arthritis is an autoimmune disease that affects over 1.5 million people in the United States alone. The worst part…Healthline.com shares that over 100,000 new cases are diagnosed every year. As of today, there is no cure for this autoimmune disease...
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Carolinas Natural Health Center

6404 Bannington Road, Suite A

Charlotte, NC 28226

Phone: 704-708-4404

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