by Carolinas Natural Health | May 3, 2018 | General Wellness, Health Advice
If you’re someone who… Feels exhausted, even after getting a full night of sleep Constantly craves sweet or salty foods Is constantly getting sick … you may begin to wonder if a medical condition is at play. After all, it’s not normal to feel cruddy all the...
by Carolinas Natural Health | Apr 26, 2018 | General Wellness, Health Advice
Food is what fuels our bodies. No matter how you look at it, it’s important to be mindful of what you’re putting inside your body…especially if you suffer from diabetes, an autoimmune disease, or acid reflux. For this reason, I’ve compiled a bunch of my favorite...
by Carolinas Natural Health | Apr 19, 2018 | General Wellness, Health Advice
It’s common to know someone who suffers from an autoimmune disease. And, if you know someone with an autoimmune disease, you may notice him or her dealing with a variety of symptoms from hair loss and fatigue to joint pain and impaired coordination. It’s often easy to...
by Carolinas Natural Health | Feb 22, 2018 | Health Advice
Not long ago, I wrote an article on 3 things that can cause an imbalance in your gut bacteria. And many of you were shocked at how common things–like tap water and antibiotics–can really wreak havoc on your digestive tract. If you haven’t had a chance to...
by Carolinas Natural Health | Feb 15, 2018 | Health Advice, Healthy Eating
In an effort to lose weight or regain health, people often resort to fad diets, juice cleanses, and all sorts of other weight loss programs that do little to nothing to help restore health, regain energy, and even lose weight. Many of these “off the wall” health...
by Carolinas Natural Health | Dec 14, 2017 | Health Advice
Eating junk food. Smoking cigarettes. Sleeping four to five hours a night. It can be frustrating to see your loved ones living in a manner that you know is detrimental to their health and well-being. What’s even more frustrating is that, oftentimes, our approach to...
