by drmike | Oct 16, 2013 | Healthy Eating
Most of us know we need to detox or cleanse our systems, but we’re afraid to use a commercial product because we don’t know how it will affect us… and we’re also worried that we’ll need to be near a bathroom at all times. The good news is that you can detox without...
by drmike | Sep 18, 2013 | Healthy Eating
Are you dreading cold and flu season? Don’t worry! We have some plant-based diet-friendly ideas to help you boost your immune system with some blockbuster nutrients. Zinc helps the body to build white blood cells, reduces symptoms of colds and flu when taken...
by drmike | Jul 12, 2012 | General Wellness, Healthy Eating
Eggs are a wonderful source of nutritious protein, but most of the eggs you find at the grocery store come from sickly chickens. Anytime you are consuming animal products you must consider the health of the animal. The healthiest chickens are those running around in...
by DrSwanz | Feb 1, 2012 | General Wellness, Healthy Eating
Peter V. Swanz, ND, FHANP There are two things for certain that will be discussed when meeting with a naturopathic physician: nutrition and bowel function. These topics are covered in depth regardless of the reason for making the initial appointment. The nutrition...
by drmike | Jul 8, 2011 | Allergies, General Wellness, Healthy Eating, Homeopathy, Supplements
According to a study reviewed in Pediatrics and funded by an allergy advocacy group, Food Allergy Initiative, one in every thirteen children will be diagnosed with a food allergy. With these numbers rising, it’s time to take a step back and review the basics to...
