by Carolinas Natural Health | Jul 21, 2016 | Natural Remedies
An iron deficiency, which can turn into iron deficiency anemia, occurs when your body doesn’t have enough of the iron mineral. This mineral is essential for your body to make a protein called hemoglobin, which carries oxygen to your body’s tissues. ...
by Carolinas Natural Health | Jul 14, 2016 | Natural Remedies
Nothing beats a fun day out in the sun. It’s always good for your body to get out and enjoy the beautiful weather. Better yet, natural sun exposure is the best way to get your body the vitamin D it desperately needs to function and thrive. While...
by Carolinas Natural Health | Jul 7, 2016 | Natural Remedies
Licorice is commonly known as a type of gummy candy. What you might not know is that licorice root, the plant that licorice flavoring comes from, also has many natural healing and health-related benefits. It all began with the ancient Egyptians,...
by Carolinas Natural Health | Jun 30, 2016 | Natural Remedies
It’s no surprise that many people have a difficult time controlling their weight. In fact, a recent study found that 68.6% of our current adult population is classified as overweight or obese. The worse part…obesity leads to an incredible amount...
by Carolinas Natural Health | Jun 16, 2016 | Natural Remedies
Open your kitchen cabinet, and you’ll probably find a bottle of mint oil extract. It’s a common flavoring used for baking, especially around the holiday season. What a lot of people don’t know is that mint essential oil provides numerous...
by Carolinas Natural Health | Jun 9, 2016 | Natural Remedies
For centuries, people have cooked with spices for the sole purpose of making food taste good. In recent years, scientists have taken a closer look at spices to uncover the health benefits of using them in food dishes. It’s no surprise that science...
