by DrDave | Apr 23, 2014 | Diets and Exercise, General Wellness, Healthy Eating, Natural Remedies
Spring has sprung here in Charlotte, NC! The growth of many wonderful edible “weeds” are popping up all over our farm and I would guess your backyard! What’s exciting is that you can supplement your salad bowl and gain some health benefits as well....
by drmike | Mar 4, 2014 | Allergies, Natural Remedies
You may not be familiar with a neti pot, a device that looks like an Aladdin’s Lamp and is used to irrigate (flush) the sinuses with a simple salt and water mixture. Washing with a neti pot helps everything from dry nose to runny nose, and hopefully you’ll get relief...
by drmike | Feb 19, 2014 | Natural Remedies, Why Naturopathy?
Polycystic ovarian syndrome (or polycystic ovarian disease), also known as PCOS, is a common reproductive problem for premenopausal women. The ovaries enlarge and develop small cysts, which cause women to stop ovulating and become infertile. Those with PCOS may also...
by drmike | Feb 5, 2014 | General Wellness, Natural Remedies
Most of us experience occasional irregularity, and while it’s not normal to be constipated, it’s nothing to worry about—unless it’s prolonged or it happens regularly. Take a look at our seven tips for keeping things moving along nicely. Know how often you should be...
by drmike | Jan 2, 2014 | Natural Remedies
We all know healthy eating is one way to help your body lose weight, but you can also slim down in ways that have nothing to do with food. We’ve picked five of the simplest and best natural weight loss helpers. Fun When you’re having fun, you move. We’re not talking...
by drmike | Dec 11, 2013 | General Wellness, Natural Remedies
Whether you’re new to naturopathy or you’ve been self-healing for years, some natural remedies should be on hand all the time. Here is a partial list of medicine chest (and refrigerator) must-haves. Oscillococcinum is a homeopathic remedy for colds. If you can take it...
