by Carolinas Natural Health | Nov 1, 2018 | General Wellness, Health Advice, Healthy Eating, Natural Health
If you know people who have a nut allergy or dairy or gluten intolerance, you know how seriously they must avoid consuming the item they have a reaction to. Why? Because consuming the food item they are allergic to can cause them to become extremely sick, or even die....
by Carolinas Natural Health | Oct 25, 2018 | General Wellness, Health Advice, Natural Health, Uncategorized
We’re well into the fall season. Temperatures are lowering, daylight hours are decreasing, and winter will soon arrive. During this cozy season, you might find it tempting to stay indoors, curled up by the fire with a hot cup of tea and a good book. But here’s what...
by Carolinas Natural Health | Oct 18, 2018 | General Wellness, Natural Health, Uncategorized
Cortisol is a stress hormone that humans naturally produce. Under normal circumstances, cortisol is helpful. In fact, it can be a lifesaver as it plays an important role in fight-or-flight responses. However, sometimes there can be too much of a good thing....
by Carolinas Natural Health | Apr 30, 2014 | Natural Health, Newsletter Articles
National Osteoporosis Foundation- 2006 Osteoporosis is an inevitable part of aging. Osteoporosis, for the most part, is preventable. Prevention of osteoporosis should begin in early childhood and continue throughout the stages of life. Building a strong skeleton...
by Carolinas Natural Health | Apr 30, 2014 | Natural Health, Newsletter Articles
By Ranjit Deora Insomnia and fatigue are now considered America’s top health problems. Researchers have identified lack of sleep as a cause of serious disorders ranging from diabetes to high stress levels. The results show that it is taking a huge toll on the...
by Carolinas Natural Health | Apr 30, 2014 | Natural Health, Newsletter Articles
By Dr. Michael Smith, ND As I was traveling this past weekend and passing through several airports, I realized that I hadn’t been drinking much water. This was mostly due to the latest security restrictions limiting liquids in the airport and on airplanes. In the...
