by writtenbysumer | Feb 16, 2017 | General Wellness
Eating a healthier, more wholesome diet can seem like a daunting task. You may think you need to throw out all your old meal plans for complicated recipes with hard-to-find ingredients. While that may work for some, it’s not your only option. If you’re...
by writtenbysumer | Jan 12, 2017 | General Wellness
If you have a sweet tooth for breakfast, we’ve got some exciting news for you: dessert-style breakfasts can be part of a healthy, balanced morning meal. Keeping your commitment for the new year to live a healthier life is now easier than ever! Here are...
by writtenbysumer | Nov 10, 2016 | General Wellness
Thanksgiving is just around the corner, and most people are looking forward to indulging in some of their favorite foods. The best part of eating a big turkey dinner is definitely having a delicious slice of homemade pie for dessert. But wait, it gets better....
by writtenbysumer | Oct 6, 2016 | General Wellness
Fall has arrived, the temperatures are beginning to decline, and the humidity levels should begin to drop (hopefully!). That’s great news for everyone who loves cool weather. But unfortunately, cool weather comes with a few downsides, one of which is dry...
by drmike | Feb 12, 2015 | Natural Remedies
Waking up with a sore throat is not only one of the least fun things you will ever experience, but it may also be a sign of an approaching cold or flu. Regardless of why your throat aches, the important thing is to get rid of a sore throat before it becomes a bigger...
