Tag Archives | parasympathetic nervous system

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3 Forms of Exercise That Promote Healthy Digestion

  Aside from toning muscles and keeping your cardiovascular health in check, exercise can work wonders for a sluggish digestive system.   In fact, inactivity is one of the key risk factors for constipation.   Essentially, exercise causes food to move more quickly through the large intestine, and limits the amount of water absorbed from […]

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