by Carolinas Natural Health | Jan 18, 2018 | Diets and Exercise
Pop quiz. What organ in your body controls emotions and stress levels, determines your need to consume food for energy, acts as a highway for hormones and other bodily chemicals, and alerts the body when you are ill? The correct answer is your digestive system. That’s...
by Carolinas Natural Health | Jan 4, 2018 | Diets and Exercise
Now that the winter holiday season has passed, it’s time to begin to settle into the new year. Naturally, there’s often a period of transition that occurs after the hustle and bustle that comes at the end of the previous year. Within this transition, we have wonderful...
by Carolinas Natural Health | Nov 9, 2017 | Diets and Exercise
Perhaps you’ve noticed the probiotics section at Whole Foods taking up more shelf space over the years. Or you’ve had a friend suggest taking probiotics over other medication to ease symptoms of a health condition. Regardless of the exact reason for why your interest...
by Carolinas Natural Health | Nov 3, 2016 | General Wellness
The cold weather is moving in, and cold and flu season has arrived. It’s time for hot soup, warm clothes, and giving your immune system the support it needs to get through the winter. For starters, it’s important to always wash your hands and stay away from...
by drmike | Jul 8, 2011 | Allergies, General Wellness, Healthy Eating, Homeopathy, Supplements
According to a study reviewed in Pediatrics and funded by an allergy advocacy group, Food Allergy Initiative, one in every thirteen children will be diagnosed with a food allergy. With these numbers rising, it’s time to take a step back and review the basics to...
