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Everyday Uses For Backyard Herbs

Did you know you have a whole world of possibilities in your yard?   For a minor investment of time and money, you can start your own herb garden. Herbs have been commonly used in everyday living for thousands of years. You can take advantage of herbal benefits...

The Awesome Power of Omega-3 Fatty Acids

Research study in Health Day reports that Omega-3 fatty acids, along with blood thinning medications will help prevent the formation of future clots in heart disease patients even after the implantation of stents. According to the study, patients who received a dosage...

Chronic Stress and Your Health

Chronic stress changes the way your brain handles it. Think back to prehistoric times when cave men and women were facing real danger like ferocious animals trying to make meals out of them. The brain was created to deal with fight or flight moments such as this but...