The Natural Benefits of Massage

We all know how great it feels to get a massage. After all, it’s one of the most common ways we help each other to feel better: a foot massage after a physically demanding chore or a neck rub to help relax after a stressful day at the office.   You may not...

How to Naturally Manage Allergies

The saying goes “April showers bring May flowers.” But here in the Carolinas, flowers — and the allergies they bring — can start appearing as early as March!   If you are one of the millions of Americans who suffer from seasonal allergies, you may think that...