by drmike | Apr 30, 2015 | Weight Loss
Spring weight loss is like a second New Year’s resolution, only it pushes you to embrace life and the season of renewal. It’s less about plans and more about doing. Losing weight can be a difficult undertaking, especially if you’re new to it, or are used to yo-yo...
by drmike | Apr 23, 2015 | General Wellness
Brainpower and naturopathy go hand in hand. Feeding your brain the perfect nutrients and improving your degree of mental acuity through non-invasive practices ensures optimal performance. Naturopathy involves using the body’s own recuperative capabilities to heal, so...
by drmike | Apr 16, 2015 | Diets and Exercise
Springtime fitness revolves around reevaluating your health-related goals, reinforcing good habits, and staying on track. Because spring is a time of renewal, it’s the ideal excuse to finally get in shape or pull yourself back onto an established regimen. The weather...
by drmike | Apr 9, 2015 | General Wellness
Restoring balance to your digestive system, in the case of acid reflux, may not be a matter of too much acid, but too little. When you suffer from acid reflux or heartburn, your body reacts to an imbalance in your digestive system. The goal of curing your acid reflux...
by drmike | Apr 3, 2015 | General Wellness
Food sensitivity plays a large role in your acid reflux, or at the very least, can be ruled out—or identified—by your physician. Some foods may have a subtle effect on you about because not all food allergies are obvious. This is sometimes the case for those with...
