by drmike | Mar 26, 2015 | General Wellness
Battling stress is one of the leading causes of acid reflux flare-ups. When you let stress overwhelm you and take over your life, your body reacts appropriately—and so does your acid reflux. Stress, anxiety, and even fear sometimes cause an abundance of stomach acid....
by drmike | Mar 19, 2015 | General Wellness
Controlling anger. Does it mean letting anger go? Does it mean bottling anger up? Neither actually. Controlling anger for better health involves healthy expression and management of life’s inevitable irritations. Rage is a natural part of life, and it certainly isn’t...
by drmike | Mar 12, 2015 | General Wellness
Emotional connection with your partner fosters a healthy mind. With the hustle and bustle of life and its many coinciding responsibilities, our romantic relationships often get put on the back burner. And our so-called forgetfulness is not conducive to positive...
by drmike | Mar 5, 2015 | Healthy Eating
Healthy eating is about more than eating right—it involves introducing very specific ingredients and foods into your diet to clear your mind, enhance your mind, and improve overall blood flow—and thus, your health. Some of these brain-boosting drinks can even improve...
by drmike | Feb 26, 2015 | Homeopathy, Natural Remedies
Herbal tea remedies contain countless health benefits, especially when you become stricken with the flu, sore throats, fevers, and even bad days. Tea warms the body as easily as it does the mind and spirit, and it’s an herbal remedy topic we’ve written about before....
