by Carolinas Natural Health | Sep 8, 2016 | General Wellness
Honey is commonly used in teas, desserts, and marinades as an alternative to sugar, and is one of the most widely used natural sweeteners. In addition to adding a decadent taste to your beverages or food, honey is also excellent for your skin. The...
by Carolinas Natural Health | Jun 2, 2016 | General Wellness, Health Advice, Natural Remedies
Aloe vera is a plant with healing powers that have been recognized for centuries. Today, you can still harness the power behind one of nature’s super plants. That’s right–the aloe plant on your porch can be used topically to treat various skin issues....
by Carolinas Natural Health | Apr 28, 2016 | General Wellness
If you can’t sleep well, you are missing out on several health benefits, some of which include… Improved memory. Curbed inflammation. Clearer thinking. Superior work performance. Healthier weight. Less stress and heightened mental health. While...
by Carolinas Natural Health | Apr 21, 2016 | General Wellness
Chronic aches and pains are a constant weight on your shoulders. As the years pass by, that weight becomes heavier and heavier. If you suffer from backaches, knee pain, or joint problems, these ailments shouldn’t control your life. However, if you’re...
by Carolinas Natural Health | Mar 31, 2016 | General Wellness
If you have frequent heartburn, do you avoid certain foods? Do you know which foods to avoid? The first line of defense is to find out if you suffer from acid reflux, which often goes untreated. Regardless of whether or not you’ve been...
by Carolinas Natural Health | Feb 25, 2016 | General Wellness, Health Advice
Do you (and your family) get too much screen time? Do you feel that it may be turning into an addiction of sorts? If so, you’re not alone. “Screen time” is the term used to describe spending countless hours staring at phones, iPads,...
