by Carolinas Natural Health | Dec 1, 2016 | General Wellness
One of the best parts of the holiday seasons—besides traveling, enjoying family and friends, and taking time off work– is the food! With so many treats and desserts available, it’s hard not to indulge a little to satisfy your sugar cravings. ...
by Carolinas Natural Health | Nov 24, 2016 | General Wellness
You’ve done well all year eating healthy and organic meals. And then Thanksgiving dinner happened. Your family and friends came together to celebrate and have a good time over brown sugar-coated sweet potatoes, fried turkey, and pumpkin pie loaded with whipped...
by Carolinas Natural Health | Nov 17, 2016 | General Wellness
There’s nothing worse than the coughing, sniffling, sore throat, and sneezing that come with having a cold. That’s why we do everything possible during cold and flu season to protect ourselves from catching a bug. From building our immune system...
by Carolinas Natural Health | Nov 10, 2016 | General Wellness
Thanksgiving is just around the corner, and most people are looking forward to indulging in some of their favorite foods. The best part of eating a big turkey dinner is definitely having a delicious slice of homemade pie for dessert. But wait, it gets better....
by Carolinas Natural Health | Nov 3, 2016 | General Wellness
The cold weather is moving in, and cold and flu season has arrived. It’s time for hot soup, warm clothes, and giving your immune system the support it needs to get through the winter. For starters, it’s important to always wash your hands and stay away from...
by Carolinas Natural Health | Oct 27, 2016 | General Wellness
Halloween is just around the corner, and many people are preparing by buying bulk-size bags of candy. While a tasty treat is okay every once in awhile, too much candy and sugar can take a toll on your health. This Halloween, I recommend you try making a few...
