by Carolinas Natural Health | Jan 12, 2017 | General Wellness
If you have a sweet tooth for breakfast, we’ve got some exciting news for you: dessert-style breakfasts can be part of a healthy, balanced morning meal. Keeping your commitment for the new year to live a healthier life is now easier than ever! Here are...
by Carolinas Natural Health | Jan 5, 2017 | General Wellness
Now that the New Year has arrived, you may be considering what 2017 has in store for your health. After a season of turkey and dressing, candied yams, and pumpkin pies, you are ready to take back your health and add more healthy activities to your routine....
by Carolinas Natural Health | Dec 29, 2016 | General Wellness
No mineral is more central to human life and health than salt. It is essential in regulating hydration in the body’s cells. One quarter of our taste buds are dedicated to tasting it. Even our language reflects the importance of salt: good people are the...
by Carolinas Natural Health | Dec 22, 2016 | General Wellness
As the days get colder and nights longer, we celebrate this time of year as people have for generations: with the sights and smells of the holiday season. In addition to the pine tree and the mint from candy canes, the scent of the holidays is that of cinnamon. ...
by Carolinas Natural Health | Dec 7, 2016 | General Wellness
This truly is the most wonderful time of the year. But by the time the decorations have been packed away, the leftovers (mostly) consumed, and visiting family has departed, it’s enough to leave you feeling frazzled. Assuming you don’t have the post-holiday...
by Carolinas Natural Health | Dec 7, 2016 | General Wellness
During the holidays, friends and family members travel both near and far to spend quality time with each other and enjoy the holiday season. Chances are, at some point, you’ll have a house full of guests. And that probably means one thing…there’s a...
