by Carolinas Natural Health | Nov 19, 2015 | Health Advice, Heart Health
Congratulations! If you’re reading this, you’ve made the decision to quit smoking, or you’ve recently taken the first step in quitting. The hardest part of stopping any habit or addiction is simply deciding to do it. Have you laid down the cigarettes and...
by Carolinas Natural Health | Nov 12, 2015 | Healthy Eating
Ah, Thanksgiving dinner—one of our favorite meals of the year. You’re encouraged to eat as much as you like, and your diet is allowed to fly out the window for one day. We’d like to give you some ideas to help you create a healthy Thanksgiving dinner. Would you...
by Carolinas Natural Health | Nov 5, 2015 | General Wellness, Health Advice, Heart Health
November 19 is the Great American Smokeout, and many people attempt to quit smoking between now and the first week of January. As with any major life change, preparation is essential, and quitting nicotine is no different. We have some ideas to help ease your...
by Carolinas Natural Health | Oct 22, 2015 | Natural Remedies, Why Naturopathy?
For many years, there has been a divide between Western medicine and the traditional healing arts, such as naturopathy and homeopathy. Unfortunately, Western medicine has taken the term “traditional medicine” as its own to describe a form of medicine that is...
by Carolinas Natural Health | Oct 15, 2015 | Natural Remedies, Why Naturopathy?
If you’ve taken the time to peruse our website and blog, you know that as naturopaths, we teach you to give your body everything it needs to become and stay healthy. We focus on you as an individual, not on just your symptoms. We use natural healing methods to...
