by drmike | Apr 23, 2015 | General Wellness
Brainpower and naturopathy go hand in hand. Feeding your brain the perfect nutrients and improving your degree of mental acuity through non-invasive practices ensures optimal performance. Naturopathy involves using the body’s own recuperative capabilities to heal, so...
by drmike | Apr 9, 2015 | General Wellness
Restoring balance to your digestive system, in the case of acid reflux, may not be a matter of too much acid, but too little. When you suffer from acid reflux or heartburn, your body reacts to an imbalance in your digestive system. The goal of curing your acid reflux...
by drmike | Apr 3, 2015 | General Wellness
Food sensitivity plays a large role in your acid reflux, or at the very least, can be ruled out—or identified—by your physician. Some foods may have a subtle effect on you about because not all food allergies are obvious. This is sometimes the case for those with...
by drmike | Mar 26, 2015 | General Wellness
Battling stress is one of the leading causes of acid reflux flare-ups. When you let stress overwhelm you and take over your life, your body reacts appropriately—and so does your acid reflux. Stress, anxiety, and even fear sometimes cause an abundance of stomach acid....
by drmike | Mar 19, 2015 | General Wellness
Controlling anger. Does it mean letting anger go? Does it mean bottling anger up? Neither actually. Controlling anger for better health involves healthy expression and management of life’s inevitable irritations. Rage is a natural part of life, and it certainly isn’t...
by drmike | Mar 12, 2015 | General Wellness
Emotional connection with your partner fosters a healthy mind. With the hustle and bustle of life and its many coinciding responsibilities, our romantic relationships often get put on the back burner. And our so-called forgetfulness is not conducive to positive...