by Carolinas Natural Health | Jul 26, 2018 | General Wellness
Massages are often thought of as a luxurious pampering experience that you enjoy on a vacation or on a girls day out. However, massage has been used for its health benefits for centuries–and we at Carolinas Natural Health Center still use it for many of our...
by Carolinas Natural Health | Jul 19, 2018 | General Wellness
Millions of people suffer from chronic health problems like… High blood pressure Autoimmune diseases Obesity Type 2 Diabetes Arthritis And more! If you suffer from a chronic health condition, you know firsthand how difficult it is to live life without feeling sick,...
by Carolinas Natural Health | Jul 12, 2018 | General Wellness
Between taking vacations, enjoying the great outdoors, and indulging in a scoop of ice cream (or two!), it’s no surprise that people love summer. However, now that we are in the month of July, we are in the midst of the heat of the season. Hot weather is...
by Carolinas Natural Health | May 3, 2018 | General Wellness, Health Advice
If you’re someone who… Feels exhausted, even after getting a full night of sleep Constantly craves sweet or salty foods Is constantly getting sick … you may begin to wonder if a medical condition is at play. After all, it’s not normal to feel cruddy all the...
by Carolinas Natural Health | Apr 26, 2018 | General Wellness, Health Advice
Food is what fuels our bodies. No matter how you look at it, it’s important to be mindful of what you’re putting inside your body…especially if you suffer from diabetes, an autoimmune disease, or acid reflux. For this reason, I’ve compiled a bunch of my favorite...
by Carolinas Natural Health | Apr 19, 2018 | General Wellness, Health Advice
It’s common to know someone who suffers from an autoimmune disease. And, if you know someone with an autoimmune disease, you may notice him or her dealing with a variety of symptoms from hair loss and fatigue to joint pain and impaired coordination. It’s often easy to...