by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Weight Loss
About 65 percent of Americans are overweight; half of those are obese. So, statistically speaking, chances are you could stand to lose a few pounds, and that is why obesity and the various schemes to fight it are a hot topic. In fact, dieting is a $40 billion-a-year...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Weight Loss
“A few years after my husband of 30 years left me I started dating a wonderful man who liked to go out to eat. Portion control and good food choices went out the window. During the year, my weight started to creep up because I was eating more at home, too. I put...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Weight Loss
By Jennifer A. Gage, PhD Back in January you may have set some big and bold resolutions to change your life in this new year. Unfortunately, most folks either fail or abandon their attempts to change by the end of January. If this is you, you (and the millions more...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Weight Loss
By Dr. Kivette Parkes For many people, the extra holiday pounds have become the norm. We go through the holiday season eating all our favorite goodies then vow to lose the extra weight in the New Near. Sadly, the New Year weight loss doesn’t always happen as...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Weight Loss
Dr. Kivette Parkes A very personal insight to the psychology of an addict We live in a culture of plenty. As a society, we increasingly reinforce the idea of having bigger, better and more of everything that is considered good. With the growth of technology and...
by Carolinas Natural Health | Apr 29, 2014 | Newsletter Articles, Nutrition
By Salynn Boyles WebMD Health News 2006. © 2006 WebMD Inc. Oct. 6, 2006 Women who are concerned about thinning bones may want to limit the number of colas they drink. Researchers found that drinking cola soft drinks on a regular basis was associated with lower bone...